Wellness & Lifestyle Series Unit 3
The following is an overview of the courses and assignments required to complete this unit. The Unit will take you at least 2 weeks to complete, but you have up to 180 days to access and complete the Unit requirements.
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Gain access after paying the registration fee and unlock 180 days of access.
Courses
- 8.75 hours: Includes passing the course exam (70% or higher).
- What will you learn? This course covers the fundamentals of diet, macronutrients, specific diets, cooking and storage of foods, and dietary changes to prioritize. Includes 2.25 hours of optional modules on adverse food reactions and reactive hypoglycemia.
- 11 hours: Includes passing the course exam (70% or higher).
- What will you learn? Explore the components of an anti-inflammatory diet, how food can positively and negatively impact inflammation of the body and how that relates to health. Learn about the conditions influenced by inflammation and diet.
- 15.5 hours: Includes passing the course exam (70% or higher)
- What will you learn? This curriculum will provide practitioners with an understanding of the central role of nutrition as it pertains to cardiovascular health and disease by providing a scientific basis for the integration of nutrition and medicine in the practice of preventive and therapeutic nutritional cardiovascular medicine.
- 2.25 hours: Includes completion of the self-care assignment and report.
- What will you learn? Review your eating habits. Assess your own eating patterns and come up with self-care practice goals to try out.
- Self-care Assignment & Report: Be sure to complete all the Nutrition coursework before you apply your learning in this Self-care module. After two weeks of trying your self-care practices in this area, return and answer the report questions.
Please note: Refunds are at the discretion of the University of Arizona. Any refunds are subject to a 15% transaction fee. Amounts may vary based on how long the unit was available. After 10 days, tuition is not refundable. Request refunds through the help ticket system.
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